Race through the Beautiful Ocean City Colombo

Pro-Am Serendib
Lodging Holiday

Race Nutrition

SIS partners IRONMAN 70.3 Colombo to fuel you with world-class on course hydration, energy and recovery.

Watch world Champion Helen Jenkins shares her triathlon training and nutrition tips. Two-time ITU World Champion, Helen Jenkins is Great Britain's leading female triathlete. Here she offers her advice on triathlon training and nutrition intake.

For more information https://www.facebook.com/sissrilanka/